Reiki is a Japanese technique that helps to release stress, anxiety, and also promotes healing. It was invented by Mikao Usui in 1922.

Reiki and Reiki Healing uses energy to balance different levels: the physical, the emotional, the mental, the energetic and the spiritual.

Because of its benefits, Reiki is often use as a complementary therapy in a number of hospitals around the world today. It is proven that Reiki can help people suffering from various psychical ailments and psychological problems.

The Benefits of Reiki in 15 fast point

The following are just some of the Reiki benefits:

  1. One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities (immune system). People normally sleep better as Reiki improves general wellbeing.
  2. Reiki brings inner peace and harmony as it balances mind and emotions. Receiving Reiki regularly can bring a calmer and more peaceful state of being. Reiki can alleviate mood swings, fear, frustration, anger and heal emotional/mental wounds.
  3. Reiki helps to connect with people of a deeper level, bringing compassion and enhancing a person’s spiritual growth.
  4. Reiki helps in the grieving process, relieving emotional distress and sorrow. It brings healing to clear emotions and deep hurt.
  5. Reiki can relieve pain from migraine, arthritis, sciatica and surgical operations. It can also reduce or eliminate symptoms of nausea, insomnia, asthma, chronic fatigue and many more.
  6. Reiki reduces side effects of medicine/treatment and supports recovery from surgery or long-term illness. With cancer patients Reiki helps reducing the effects of chemotherapy.
  7. Removes energy blockages and brings the body into a natural balance.
  8. Helps lowering blood pressure.
  9. Reiki increases the ability to handle life challenges with more clarity and calmness.
  10. Long term illnesses such as M.E. Reiki supports energy levels.
  11. Recovery from addictions such as drug, alcohol or nicotine.
  12. Reiki can help with high or low blood pressure.
  13. Skin conditions.
  14. Depression.
  15. Wounds and tissue damage, Reiki speeds up healing.