PAST LIFE REGRESSION THERAPY

Past Life Regression Therapy is a method that may be useful to help clients resolve issues in their lives that have not been resolved using traditional therapeutic methods. Past lives deeply influence our current incarnation. Experiences from other lives can show up in this lifetime as physical symptoms, fears, phobias and harmful patterns.

Hypnotherapy is becoming increasingly recognised in the medical world and all walks of life where it assists people to make the changes they want to make in their lives. Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts, and behaviours.

However, it is not a magic wand approach, and it still requires work and commitment on your part.

Hypnotherapy utilises hypnosis, a state of altered consciousness in which you can access deeper levels of awareness to allow beneficial changes to take place. The difference between Hypnosis and Hypnotherapy is that hypnosis is the naturally occurring state you enter a few times per day. It is a slightly altered state of consciousness or focused relaxation.

Hypnosis is a naturally occurring state that everybody experiences something like on an everyday basis. Just before we go to sleep at night (when we are half awake and half asleep) and just before waking up in the morning are hypnotic states.

If you have ever been so absorbed when you are reading a book that you don’t hear someone calling your name or lose track of time, or if you daydream then these are all similar states to hypnosis. Most people’s experience of hypnosis is a state of focused relaxation that they tend to enjoy.

In theory the majority of people can be hypnotised. However, they do need to be open to the process, as people cannot be hypnotised if they don’t want to be.

Read more information about Past Life Regression and Hypnotherapy, including answers to most frequently asked questions.

Past Life Regression Therapy involves a 3-step process:

Step 1 – Zoom consultation (15 minutes) complimentary

Step 2 – Intake Interview and Initial Past Life Regression session (2.5 hours) in-person session

Step 3 – Follow-up sessions (1.5-2 hours)

Past Life Regression Therapy generally involves a reasonably short series of 90-120-minute sessions. The overall number of sessions will depend on what you wish to explore and the pace at which you feel comfortable to work. How effective this work is for you will depend on you, your unique needs, and how much work you do between and during sessions.

You will be invited to rest comfortably on a couch and is gently guided through a breathing and relaxation exercise. As the trance deepens, guided imagery and thematic phrases are used to lead the person into a scene of a past event.

Many techniques besides guided imagery are used for connecting the mind to a previous event or past life event. Once embodied in a past life, you may experience an identifiable figure, which you feel as another version of you on a myth-like journey in another lifetime. The past life personality will have a life history of its own, waiting to be unveiled by the regression process.

You will be guided through the past life story with simple, non-leading commands or questions such as “What are you aware of?” “What happens next?” or “On the count of three, go to the next significant event in this life.” In this way, you may uncover information about the context of the emotion at the source of challenge.

People’s experiences during a Past Life Therapy session are different: clients believing people only have one life may view the past life phenomenon through the Jungian concept of the “collective unconscious” into which they have dipped, to access the vast collective memory of mankind. Or they may take the view the experience is a metaphor, but importantly it comes from their own subconscious mind, and metaphors are a powerful way of allowing people to heal themselves.