Secrets of wellbeing
Is Spirituality Good For Me?

There is a wealth of evidence that spirituality can be great for your health, happiness and wellbeing.

Your Spiritual Health Programme shows you exactly how to bring these good things into your life. It is the result of ten years research and development by a group of educators dedicated to understanding and clarifying the connections between spirituality and good health.

How Can Your Spiritual Health Programme Help Me?

Your Spiritual Health Programme consists of a series of five (or more) bespoke sessions that are delivered online. You will be given a copy of Your Spiritual Health Programme and guided to discover your own best way to “connect to the wonder and energy of life”.

Your Spiritual Health Programme helps you:

– Boost your emotional wellbeing.

– Improve your physical and mental health.

– Connect with the good things in life.

At the heart of Your Spiritual Health Programme are these three important elements:

– Connection

– Peace of Mind

– Care and Compassion.


The foundation of spiritual health is your personal connection with the wonder and energy of life. From a flower, through a child’s smile, to the awesome night sky there is a magic and beauty to existence. It is crucial that day-by-day you have times of connecting with this wonder and energy. This is your spiritual fuel.

In the Spiritual Health Programme you will discover your own best ways of making this connection.

Spirituality: Your natural connection with the wonder and energy of life.

Peace Of Mind
Peace Of Mind
Peace of Mind

From birth to death you are on a spiritual journey to become a wiser and better person. Every situation, easy or painful, is an opportunity to become more loving, compassionate and conscious. This is the true foundation of happiness and inner peace.

In this programme you will be guided through how to manage your spiritual growth to find peace of mind.

Spiritual growth: The development of love and consciousness.

Care And Compassion
Care and Compassion

The third foundation of spiritual health is to give care and love to others. You are part of the web of life and your spiritual generosity supports everyone’s health. Caring for others triggers a feedback loop of wellbeing that nourishes your own body and soul.

In this programme you will be reminded and shown precisely how to do this.

Compassion: Caring for others while aware of their pain.

Spiritual Companions Trust

Your Spiritual Health Programme is a project of the Spiritual Companions Trust a UK-wide educational charity that develops resources and programmes at the interface of spirituality and healthcare.

Your Spiritual Health Programme

Giancarlo is a fully qualified Spiritual Healer, Reiki Master, Hypnotherapist and Past Life Regression Therapist. He is a Consultant Expert Healer of the College of Psychic Studies in London.

He is a Master Teacher member of the UK Reiki Federation and registered with the Complementary & Natural Healthcare Council, Federation of Holistic Therapists, the Spiritual Regression Therapy Association and the General Hypnotherapy Register. Read more.