![Secrets of wellbeing](https://www.giancarloserra.org/wp-content/uploads/2022/01/rrr-1024x1024.jpg)
The Three Important Elements Of Your Spiritual Health Programme
At the heart of Your Spiritual Health Programme are these three important elements: Connection, Peace of Mind, Care and Compassion
Read More![Reiki Distant Healing Techniques](https://www.giancarloserra.org/wp-content/uploads/2022/01/Reiki-Distant-Healing-Techniques-1024x1024.jpg)
How To Use Reiki Distant Healing Techniques
The Distant symbol brings all time into the Now and all space in to the Here. It can be used in different ways to send Reiki at distance.
Read More![Reiki Practitioners And Professional Boundaries](https://www.giancarloserra.org/wp-content/uploads/2022/01/Professional-Boundaries-1024x1024.jpg)
Reiki Practitioners And Professional Boundaries
Professional boundaries are the framework within which the worker-client relationship occurs. These boundaries are meant to ensure that relationships between Reiki practitioners and clients remain professional.
Read More![Professional Reiki Practice And The Law](https://www.giancarloserra.org/wp-content/uploads/2022/01/law-1024x1024.jpg)
Professional Reiki Practice And The Law
The Regulator regulates the practice of Reiki (and other therapies/disciplines), primarily to protect the public. There are currently two Regulatory Bodies accepting registration from practitioners of Reiki and other complementary therapies in the UK
Read More![How negative energy can affect you](https://www.giancarloserra.org/wp-content/uploads/2022/01/negative-1024x1024.jpg)
How Negative Energy Can Affect You
What kind of negative energies can get stuck to our aura or body? What impact can they have on us? How do we know what is affecting us?
Read More![Crown Chakra](https://www.giancarloserra.org/wp-content/uploads/2022/01/Crown-Chakra-1024x1024.png)
Crown Chakra – The Connection To Our Spiritual Nature
The seventh chakra is our connection to our spiritual nature and our capacity to allow spirituality to become an integral part of our physical lives.
Read More![Brow CHakra](https://www.giancarloserra.org/wp-content/uploads/2022/01/Brow-CHakra-1024x1024.jpg)
Brow Chakra – Centre Of Intuition, Intellect And Perception
The sixth chakra is the energy centre of intuition, intellect and perception. Known as the “third eye”, it involves our mental abilities, and our psychological skill at evaluating our beliefs and attitudes.
Read More![Throat CHakra](https://www.giancarloserra.org/wp-content/uploads/2022/01/Throat-CHakra-1024x1024.jpg)
Throat Chakra – The Centre of Communication, Creativity, and Self-Expression
The throat chakra plays an essential role in communication, creativity, and self-expression. It is the centre of choice.
Read More![Heart Chakra](https://www.giancarloserra.org/wp-content/uploads/2022/01/Heart-Chakra-1024x1024.png)
Heart Chakra – The Bridge Between Body And Spirit
Anahata, or Heart Chakra, is the powerhouse of the human energy system. It constitutes the bridge between your body and your spirit.
Read More![Solar Plexus Chakra](https://www.giancarloserra.org/wp-content/uploads/2022/01/main-1-1024x1024.jpg)
Solar Plexus Chakra – Our Centre Of Confidence and Self-Esteem
Every time you take a shower visualise washing away your stress and anxiety. Envision The power of the shower washing away your negative thoughts.
Read More