How To Take Any Goal And Bring It to Reality
How To Take Any Goal And Bring It To Reality

In this post we are going to see a simple but powerful breathing technique that Neville Goddard describes in one of his lectures.

Neville defines what happens as a psychic sexual act, which is very similar to what happens during an orgasm; however in this case this psychic orgasm results in the impregnation of the subconscious mind.

Once the subconscious mind has been impregnated, there is an interval of time between impregnation and birth.

When you are self-persuaded this is now a fact, relax in the vision’s gestation period. 


“Now there’s a definite technique to it, a simple, simple technique.

If I can share with you what I do and it works.

I bring them into my mind’s eye and I work myself up into an emotional state.

It’s like a peculiar rhythm: I breathe in and breathe out and breathe in and breathe out and suddenly I reach a certain point and then one deep inhalation as though I’m setting it up in a time exposure before my own mind.

I set it up and then all of the sudden I have a deep, deep inhalation and every pore of my being explodes and then I do nothing beyond that.”

“It’s taking that scene and setting it up in a time exposure before the eternal event and then I explode it! And then let life develop it and life develops it.


When Neville talks about the emotional state, he refer to moving a different state of consciousness, by creating a mental picture of the desired result as if it was true, and assuming the emotional state of that event. Neville described doing this when he got two impossible tickets for Aida for his two brothers.

Also, when his teacher Abdullah told him:

You are in Barbados.” – “You are now in Barbados. And so… you see Barbados, and you see America from Barbados, and you can smell the tropical land of Barbados, see only the little homes of Barbados, and that’s all you do. You just simply sleep this night in Barbados.”

Adbullah was inviting Neville to change his emotional state, to TO MOVE FROM THE “Not a thing stops me but a lack of money. I have no money” STATE –> TO THE “I am Barbados’ STATE. Read How Abdullah Taught Neville Goddard the Law.

Once the subconscious mind has been impregnated, how long does it take to see the new-born baby?

In practice, if I want to manifest a sum of money, and I use this technique, how long do I have to wait for the have the money in my hands?

If I want to have a partner, how long does it take for me to meet someone and be in a relationship?

If I want to heal an illness, how long does it take to be healthy again?

Neville tells us that we do not know how long it is going to take.


I simply bring it to my mind’s eye what I want to see, see it clearly, explode it and then let it be. Now it could be tomorrow, it could be a month, it could be even years. I am not concerned. I have done it and that’s all that matters as far as I’m concerned.

And then I get the call or I get the wire or I get a letter confirming that which I did and I do nothing to make it so. … 

 … There’s a time interval between that impregnation and the actual embodiment of that state. And I do not know the time intervals. … But I tell you, it works.”

“The vision has its appointed hour. It ripens, it will flower…. A little chicken- 21 days … a man-nine months … a horse-12 months … a little lamb-five months … and there is a time interval between that impregnation and the actual embodiment of that state. I do not know the time intervals. I only know that all I do I do it. If that time interval is a day, than is a day … if it is going to be a month, let it be a month … I do not know the time intervals, between my vision of you being that one who you want to be and you becoming that which I assumed that you are. I do not know the time intervals.


In the quote above, Neville refers to helping another person by putting that person in another state, in our own imagination. Neville refers to this as a golden rule:

“When man discovers this law of one consciousness he will understand the great wisdom of the golden Rule and so he will live by it and prove to himself that the kingdom of heaven is on earth.  You will realize why you should. ‘do unto others that which you would have them do unto you.’” – Neville Goddard

Do I have to meditate, have candles, burn incense, in order to manifest? Neville is quite clear about it. You can do it anywhere, anytime.

There is no need to have candles or burn incense, crystals or anything like that. However, it is very important to be in a relaxed state.


“Let me once more try to explain this simple, simple technique. You will have to practice it and use your own rhythm. … You can be at home listening to nice music. You can be simply relaxing with a drink.

It doesn’t matter what you’re doing or where you are but want to do it.

Get into a lovely, quiet relaxed frame….

Wouldn’t it be wonder

IF she actually had it?

IF he had it?

IF they had it?

Oh so you know exactly what you want now.”


To recap, we can use this technique for ourselves and also to help someone else in accordance to the Golden Rule. It is important to emphasise that there is nothing esoteric about what Neville Goddard describes. We do this all the time!

Human beings are conscious being which have the power to create via the thought process. Thoughts are things, and they do create our reality. Energy follows thoughts.

The clothes you are wearing, you first had a thought about ‘I want to buy you clothes‘, then another thought led you to the right shop, another thought led you to buy those particular clothes, and finally you had another thought this morning which resulted in you wearing these clothes now.

You are reading this post on an electronic device, and you once had a series of thoughts that resulted in you using this device to read this post.


“And then you imagine you are seeing them. You can see them in your mind’s eye and see them vividly. And then breathe yourself into a rhythm. They’re telling you that they have it. And you’re getting yourself worked up emotionally because they’re telling you that they have exactly what you know they want in this world. And then you reach a certain point and you explode. Something actually goes out of you, its power.…

“You work yourself up into a certain emotional state and then suddenly you explode and you feel everything go out. And you cannot repeat it. There’s no desire to repeat it.

It was an actual psychic sexual act but there’s no physical act. There is no evidence of any physical act. But it’s the same thrill that you would were it a physical act. Work yourself right up into that state and then let it go. And do not raise one finger to make it so anymore then you would after impregnation.

What can you do after pregnancy has taken place? Nothing. You leave it alone and let it take place in its own good time.”  

“Your imagining is God in action”.


Neville says Something actually goes out of you, its power.… he is talking about energy being projected from the person imagining to the person being imagined. If I can speculate, it sounds like a thought form?


Do you know what you love for yourself and for your loved ones in this world? Assume that you have it. And that assumption, although at moment is denied by your senses, denied by reason, IF YOU PERSIST IN IT, because you believe in HIM (GOD), it will harden into fact. And no power in the world can stop it…. doing it in Love.

Whenever you are in doubt, do the loving thing, and you would have done the right thing.

“If ever in doubt, ask a very simple question: “Would I like it done to me? if you could answer in the affirmative, then do it. And you cannot go wrong if you use that as your guide.


To conclude this post, these are the key points:

– Your thoughts are powerful, they have a massive impact your subconscious mind.

– Your thoughts impregnate your subconscious mind. Every thought you have, is like a seed.

– You reap what you sow. If you don’t sow, you don’t reap.

– The impregnation of the subconscious mind is a very natural act. It happens every moment of the day. We just need to be conscious of our thoughts, so that we can consciously move from an unwanted state to a desired state, and impregnate the subconscious mind with the thoughts that we are consciously selecting.

– Emotional states are those in which we find ourselves day after day. If we are ungrounded and non centered, not aware, unconscious, we are going through various emotional states which are randomly producing results in our lives. We do have an ability to consciously select these states, and this can happen more easily when we are grounded and consciously aware of what is going on in your day.

– We can use the simple breathing technique for ourselves and for others. We need to reach an explosion, while we are in that desired state. Sonner or later that psychic sexual act will give results.

– We do not know the time intervals, However we do know that it works.

– If ever in doubt, ask a very simple question: “Would I like it done to me? if you could answer in the affirmative, then do it.


You can listen or download an MP3 of this lecture by clicking below. If you are listening on a portable device such as a smartphone, tablet, etc. please use the headphones.


Related Articles

> All Things Are Possible To Him Who Believes

> Feeling Is The Secret by Neville Goddard

> How Neville Goddard Manifested The Impossible Tickets For Aida

> You are in Barbados! How Abdullah Taught Neville Goddard the Law

11 Powerful Neville Goddard Quotes To Manifest Your Desires

Earl Nightingale’s Strangest Secret: The 30-day Test

> How A Gratitude Journal Can Change Your Life

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Giancarlo Serra is a Reiki Master Teacher, Hypnotherapist and Past Life & Regression Therapist. He runs Usui/Tibetan and Usui/Holy Fire® III Reiki courses, and offers online consultations. Read More.